Premium Core-Removed White Lotus Seeds (通心白莲子)

Premium Core-Removed White Lotus Seeds (通心白莲子) – Bitter-Free, Nourishing Lotus Seeds for Calmness, Digestion & Sleep

Our Premium Core-Removed White Lotus Seeds (通心白莲子) are carefully selected and processed to remove the green core (莲子心), which is naturally bitter and heaty. What remains is the smooth, mild-flavored seed that’s perfect for soups, desserts, herbal brews, or daily health tonics.

With the bitterness removed, these lotus seeds are easier to enjoy while still offering their traditional health benefits, including tonifying the spleen, soothing the mind, and supporting kidney health. They’re also gentle enough for children, the elderly, and postpartum mothers.

Key Benefits:
✅ No Bitter Core – Core removed for smoother taste and better digestion.
✅ Calms the Mind & Improves Sleep – Traditionally used to reduce anxiety and support restful sleep.
✅ Strengthens Spleen & Digestion – Helps with weak appetite, bloating, or loose stools.
✅ Tones Kidneys & Preserves Vitality – A classic tonic for reproductive and urinary health.
✅ 100% Natural & Sulfur-Free – No bleaching or preservatives. Safe for daily use.

Whether in sweet tong sui, congee, or double-boiled soups, Premium Core-Removed White Lotus Seeds (通心白莲子) are a delicious and convenient way to nourish your body and calm your mind.